In this episode, Holly and Layne speak with Dr. Jake Linardon, a research fellow and psychology lecturer at Deakin University in Melbourne, Australia (Holly’s alma mater). Dr. Linardon’s research focuses on eating disorders with a specific focus on binge eating disorder (BED). BED is a disorder that is quite common in the fitness industry and binge eating is something that many people in general struggle with. In this episode, Holly and Layne speak with Dr. Linardon about how to break binge eating.
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