Dr. Andy Galpin is a tenured professor in the Center for Sport Performance at Cal State Fullerton. Andy is an expert in muscle biology/physiology in particular muscle fiber types. In this episode of Beauty and the Geek, Dr. Galpin chats with the team about muscle physiology and even schools Layne on muscle fiber types. You definitely don’t want to miss this episode.
You can find Andy on Instagram @drandygalpin and at andygalpin.com
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Take my online course “The Science of Nutrition”: https://cleanhealth.edu.au/product/science-of-nutrition
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Find Layne and Holly on Instagram @biolayne and @hollytbaxter
Post-production by Jim McDonald (@thejimmcd) and David Margittai (inpostmedia.com)