Myth Busting - F45 Nutritional Plan | Biolayne
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Layne Norton and Holly Baxter

Myth Busting – F45 Nutritional Plan

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F45 recently released a nutrition plan. It was brought to my attention and of course I went ahead and checked it out. well what do ya know. Holly and I found some… “things” we may not agree on. Let’s go through some of them, shall we?