Get Lean and Train with Me - Phase 2 | Biolayne
Workout Builder
Get Lean and Train with Me - Phase 2

Get Lean and Train with Me - Phase 2

This x5 day training split (x4 lower body sessions and 1 upper body workout) is Hollys toughest lower body program to date. Designed to build big glutes, WBFF Fitness Diva quads and killer hamstring tie ins, you will definitely want to use the recovery program when you're done!

Holly Baxter Designed by Holly Baxter
Program Duration 4 Weeks
Days Per Week 5
4
RIR
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Biolayne Technologies LLC is not a medical doctor and the information contained herein should not be taken as medical advice. These are not intended to diagnose, treat, cure or prevent any health problem. Recommendations by Biolayne Technologies LLC are not intended to replace the advice of a physician or health professional. Please consult your physician or a health professional before beginning any diet or exercise program.