Workout Builder | Biolayne

Subscribe to our Workout Builder and get new programs each month that make it easy to customize a training program to help you achieve your unique goals.

Over 50 Programs
to Choose From!

Experience Levels of all Types
Unlimited Use
Home Programs Available

Try Our Latest Programs


The Workout Builder has your training covered, let's dive in!

Get Warmed Up

Warm up interface calculates how many sets and the weight you should perform.

Track Your Progress

Track individual reps, keep notes, and record personal records..

Intensity Techniques

We implement advanced training techniques such as myo reps, 21s, rest/pause and more.

Make all the Gains

Track your strength progress with one rep max testing

*Specific programs apply

Video demonstrations

Over 300 exercises have been filmed by the Biolayne team.

Biolayne Workout Builder

Subscribe to Workout Builder Today

Over 50 science backed programs catering to all experience levels and training interests (strength, powerlifting, muscle building and the like). With nearly 400 exercise demonstrations, customizable programs and new programs updated regularly.

Frequently Asked Questions


The Workout Builder is currently available only at biolayne.com. It is a web application that's fully optimized for mobile phones. A mobile app is on our roadmap but no release date is available.

Biolayne.com allows up to 4 devices to be signed in at the same time. If the limit is exceeded devices will be signed out.
Subscribe to Workout Builder and Reps

Want more bang for your buck?

Save nearly 25% per month with an all access subscription bundle of the Workout Builder and REPS

Yes I Want All Access