Biolayne | Evidence-based research, fitness training, and coaching
Team Biolayne

Diet and Lifestyle Remodel

Get a head start on your health and fitness goals this year with 4 WEEKS FREE customized training and nutrition coaching. Say goodbye to fad diets and the yo-yo effect for good with the Biolayne Diet + Lifestyle Remodel.

Workout Builder

Short on time and struggling to make gains?

Try the new Workout Builder programs designed for busy people with limited training time.

2024 IPF World Masters

Layne Norton is your 93kg M1 World Champion

Layne Norton has reclaimed his 93kg M1 World Champion title, achieving an impressive total of 783kg. His lifts included a 287.5kg squat, a 167.5kg bench press, and a record-breaking 328kg deadlift, setting a new M1 world record.

Outwork Nutrition

Go Harder in the Gym

Layne's evidence-based Pre-Workout, designed to help you train harder and perform better.

The Biolayne Way

Are you confused by nutrition and training?
Let us give you the science and remove the guesswork.

Get Individualized
One-On-One Coaching from Team Biolayne.

Our team of coaches provide elite level evidence-based nutrition coaching with an emphasis on the overall client experience.

Team Biolayne services and specialties include:
  • Fat Loss
  • Muscle Building
  • Reverse Dieting
  • Contest Preperation
  • Intuitive Eating
  • Habit Stacking + More!
View Services
*The workout builder is not a mobile app
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The Biolayne Workout Builder

Whether you are new to the gym or a seasoned veteran, our Workout Builder has something for you! Create the perfect workout plan by customizing one of our 50+ pre-designed programs. New programs are added monthly delivering new challenges to keep you on-track for your fitness goals.

Beginner to Advanced experience levels

Access 400+ different exercises with video demonstrations

Includes 50+ training programs designed by the Biolayne team

Workout anywhere straight from your mobile device

A Biolayne Research Review

Introducing Reps

(Research Explained in Practical Summaries)

Stay up to date with monthly reviews of the latest nutrition and exercise research translated into articles that are easy for anyone to understand.

Receive a free copy of How To Read Research, A Biolayne Guide

Each issue can be downloaded as a pdf

Learn the facts from simplified research

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Stop with the fitness gimmicks. We offer tried and true science backed solutions.

Diet and nutrition books Fat loss, macros, recipes and more!
Diet and nutrition books
Outwork Nutrition Supplements backed by science
Outwork Nutrition
Clean Health Check out our nutrition certification courses
Clean Health
Carbon Diet Coach The smart, adaptable macro coaching app
Carbon Diet Coach
Biolayne Shop Get your science style and gear here
Biolayne Shop
Layne Norton

Mission Statement

At Biolayne L.L.C., we believe that education is the key to unlocking life-long, sustainable transformation. It is our mission to help more people improve their quality of life through education and practical application of nutrition and exercise science. We are built on a foundation of integrity and transparency and, as such, are committed to providing people with only evidence-based products and services that are both high in quality and affordable for consumers.

More About Layne
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