Check out Layne's appearance on the Armchair Expert Podcast
Layne joins the Armchair Expert to discuss how he approaches teaching people about exercise, his thoughts on the artificial sweetener debate, and his views on the use of steroids in bodybuilding competitions.
Check out Layne's latest podcast with Huberman Lab
This episode serves as a master class in nutrition, metabolism and exercise and is sure to benefit people of all ages and with different health and fitness goals
Layne Norton finished 1st at the 2022 IPF World Masters Powerlifting Championships
The 93kg weight class was a close competition that came down to deadlifts
Why Sugar Did Not Cause The Obesity Epidemic
Sugar has been blamed for causing the obesity epidemic by many ‘experts’, but Dr. Layne Norton explains why it’s unlikely sugar caused the obesity crisis
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