Layne joins the Armchair Expert to discuss how he approaches teaching people about exercise, his thoughts on the artificial sweetener debate, and his views on the use of steroids in bodybuilding competitions.
This episode serves as a master class in nutrition, metabolism and exercise and is sure to benefit people of all ages and with different health and fitness goals
The 93kg weight class was a close competition that came down to deadlifts
Sugar has been blamed for causing the obesity epidemic by many ‘experts’, but Dr. Layne Norton explains why it’s unlikely sugar caused the obesity crisis
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At Biolayne L.L.C., we believe that education is the key to unlocking life-long, sustainable transformation. It is our mission to help more people improve their quality of life through education and practical application of nutrition and exercise science. We are built on a foundation of integrity and transparency and, as such, are committed to providing people with only evidence-based products and services that are both high in quality and affordable for consumers.