Qualifications:
Precision Nutrition Level 1
Metabolic Health, Precision Nutrition
Coaching Athletes, Precision Nutrition
Nutrition for Cancer, Wageningen University and Research
Certified Personal Trainer, ACE
Areas of Speciality:
Fat Loss
Weight Cutting for Athletic Performance
Performance Nutrition
Mental Training for Peak Performance
*Offers Nutrition ONLY
With several years of experience coaching nutrition, Lucas has worked with a diverse range of clients, from world-class athletes such as UFC, Bellator, and Invicta fighters, to everyday individuals striving to achieve their personal goals. His tailored approach to nutrition and training focuses on each client’s unique needs, rejecting the “one-size-fits-all” mentality while incorporating a scientific-based approach to ensure effectiveness and results.
Lucas is very comfortable in high-stress situations, such as preparing athletes for big contests or helping individuals where nutrition plays a critical role in their career or competitive goals. His ability to perform under pressure ensures that his clients are supported when it matters most. In addition to his expertise in nutrition, Lucas is very skilled in mental training, helping athletes sharpen their mindset and mental resilience for peak performance.
As a competitive athlete himself, Lucas is currently ranked number one in the world by the International Brazilian Jiu-Jitsu Federation (IBJJF) and holds titles as both a World Champion and Brazilian National Champion in the adult black belt division. His firsthand experience with weight cuts, nutrition, and the demands of high-level competition allows him to empathize with and guide clients effectively.
Driven by a passion for continuous learning, Lucas stays at the cutting edge of nutrition science. He believes that knowledge is most powerful when applied practically, helping athletes prepare for competition or supporting individuals in reaching their fitness milestones with confidence and trust in the process.
