I will be attending MASS Weekend in Virginia to put on seminars and a camp for attendees. I’ve been getting requests for years to come to the east coast and now is your best chance to see me.
VIP Weekend with Dr. Layne Norton includes: Sunday training camp, both of Dr. Norton’s Saturday Seminars, MASS Weekend event tickets for weightlifting, powerlifting, strongman, OCB/IFPA Bodybuilding &Figure Show tickets and Friday meet and greet.
Dates: April 23-24
Location: Tysons Corner, VA
Training Camp
Sunday, April 24, 2015
Day Camp: Attend a full Training Day Camp with Dr. Layne Norton. Dr. Norton’s Training Day Camps have become legendary and this is the 1st in the Mid-Atlantic Region. At his day camps, you will learn the most cutting edge training techniques and form tweaks to take your training to a new level of safety, efficiency, and effectiveness.
BioLayne Seminar Series
Saturday – April 23, 2015
Session #1
1:00PM – 2:00PM
Practical Periodization
Learn the basics of different forms of periodization and how to implement them into your training to maximize your gains.
Session #2
2:30-3:30pm
The Body Composition Hierarchy
Get a better understanding of the most important things that affect gaining muscle and losing fat and learn what things you are worrying about that actually aren’t that big of a deal.
To Register for these events, visit: http://registration.massweekend.com/
For more information visit http://www.massweekend.com
