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Protein Ice Cream Bars

Protein Ice Cream Bars

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Cool down in the summer heat with this tasty, frozen, high-protein treat! Get creative with this recipe by adding whatever fruit you like, or if your macros allow–chocolate chips, syrups, candy–the possibilities are endless!

 

Macros (per bar)

50
kcal
1
fat
6
carbs
4
protein

(recipe yields 6 bars)

 

 

Ingredients

  • 227g nonfat greek yogurt
  • 70g thawed light whipped topping
  • splenda/stevia to taste
  • 20g fruit of choice

 

Directions

  1. In a large mixing bowl, combine nonfat greek yogurt, thawed light whipped topping, and splenda/stevia to taste.
  2. Layer greek yogurt/whipped toping mixture with 20g fruit to fill 6 popsicle molds.
  3. Freeze for at least 3 hours and enjoy!

 
Note: When taking popiscles out of molds, running warm water over the outside of the molds helps to loosen the popsicles.


About the author

About Cait Robertson
Cait Robertson

Cait Robertson is a fitness/nutrition blogger and founder of TheMacroExperiment.com. She is also a singer/songwriter residing in Nashville, TN.[Continue]

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