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Protein Lemon Bars

Protein Lemon Bars

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These lemon squares are like a taste of pure heaven! They’re the perfect bite-sized summer snack to satisfy your sweet tooth with macros to spare.


Macros (per bar)


(recipe yields 15 bars)


  • 80g light butter
  • 60g vanilla whey
  • 60g all purpose flour
  • 2 tsp lemon extract
  • a few drops yellow food coloring
  • ¼ tsp baking powder
  • stevia/splenda to taste
  • water to dough consistency



  1. Preheat oven to 350 degrees.
  2. Melt butter and let sit until warm or room temperature.
  3. Add all other ingredients and mix well; add water until dough consistency is reached. Be careful not to add too much water too quickly – I recommend a teaspoon at a time.
  4. Cover a cookie sheet with parchment paper and roll out dough into rectangular shape about ¼” thick.
  5. Bake for 6-8 minutes until done. Feel free to sprinkle a little powdered sugar on top and enjoy!

About the author

About Cait Robertson
Cait Robertson

Cait Robertson is a fitness/nutrition blogger and founder of She is also a singer/songwriter residing in Nashville, TN.[Continue]

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