2. Author: Peter Baker
  3. Page 4

Peter Baker - Page 4

Two Options to Plan Your Training Year
Training
Two Options to Plan Your Training Year
It's Time To Fix Your Squat
Training
It's Time To Fix Your Squat
The Nervous System and the SAID Principle: A Love Affair
Training
The Nervous System and the SAID Principle: A Love Affair
Three Important Metrics for Progressive Overload
Training
Three Important Metrics for Progressive Overload
Four Rules to Follow if You're Going to Bother with IIFYM
Nutrition
Four Rules to Follow if You're Going to Bother with IIFYM
Unf***ing your Spine for Powerlifting Excellence
Training
Unf***ing your Spine for Powerlifting Excellence