Announcing the Team Biolayne 2-Day Fitness and Nutrition LIVE Seminar
We are so excited to bring our team back to the stage for our second annual LIVE 2-day event! We will be diving deep on all things fitness and nutrition; providing you with all the facts and none of the nonsense.
When: May 25th-26th, 2024
Where: Tampa, FL
Who: Layne Norton and Team Biolayne
Base Ticket: $299 (Day 1)
VIP Ticket: $899 (Days 1 & 2 + VIP After-Party with Layne and Team Biolayne)
Record Ticket: $99
Agenda:
Day 1: Presentations
- Nutrition Strategies for Sustainable Fat Loss
- Overcoming Binge Eating and Healing Your Relationship with Food
- Nutrition Strategies for Building Muscle
- Reverse Dieting
- Periodization around the Menstrual Cycle
- Intuitive Eating and Diet Mindset
- Contest Preparation Strategies
- Myth Busting with Layne Norton
Day 2: Gym Segment
- Training Techniques for Upper Body Hypertrophy
- Training Techniques for Lower Body/Glute Gains
- Hands-On Form Checks and Gym Application
- VIP After Party with Layne and Team Biolayne
COACH TOPICS:
Layne Norton
Busting Common Nutrition Myths
Ava Cowan
Strategies for Contest Prep
Astrid Naranjo
Overcoming Binge Eating and Healing Your Relationship with Food
Tammie Gray
Intuitive Eating and Dieting Mindset
Sheridan Skye
Periodization Around the Menstrual Cycle
Sophie Gervais
GYM SEGMENT
Charlie Bullock
GYM SEGMENT
Katie Vasenina
Nutrition for Muscle Gain
David Mathas
Strategies for Effective Fat Loss and Reverse Dieting
