![](https://biolayne.com/app/uploads/2024/02/biolayne-2day-seminar-coaches-sm-1-1200x686.png)
Announcing the Team Biolayne 2-Day Fitness and Nutrition LIVE Seminar
We are so excited to bring our team back to the stage for our second annual LIVE 2-day event! We will be diving deep on all things fitness and nutrition; providing you with all the facts and none of the nonsense.
When: May 25th-26th, 2024
Where: Tampa, FL
Who: Layne Norton and Team Biolayne
Base Ticket: $299 (Day 1)
VIP Ticket: $899 (Days 1 & 2 + VIP After-Party with Layne and Team Biolayne)
Record Ticket: $99
Agenda:
Day 1: Presentations
- Nutrition Strategies for Sustainable Fat Loss
- Overcoming Binge Eating and Healing Your Relationship with Food
- Nutrition Strategies for Building Muscle
- Reverse Dieting
- Periodization around the Menstrual Cycle
- Intuitive Eating and Diet Mindset
- Contest Preparation Strategies
- Myth Busting with Layne Norton
Day 2: Gym Segment
- Training Techniques for Upper Body Hypertrophy
- Training Techniques for Lower Body/Glute Gains
- Hands-On Form Checks and Gym Application
- VIP After Party with Layne and Team Biolayne
COACH TOPICS:
![](https://biolayne.com/app/uploads/2024/02/layne.png)
Layne Norton
Busting Common Nutrition Myths
![](https://biolayne.com/app/uploads/2024/02/ava.png)
Ava Cowan
Strategies for Contest Prep
![Astrid Naranjo](https://biolayne.com/app/uploads/2024/02/astrid.png)
Astrid Naranjo
Overcoming Binge Eating and Healing Your Relationship with Food
![Tammie Gray](https://biolayne.com/app/uploads/2024/02/tammie.png)
Tammie Gray
Intuitive Eating and Dieting Mindset
![](https://biolayne.com/app/uploads/2024/02/sheridan.png)
Sheridan Skye
Periodization Around the Menstrual Cycle
![Sophie Gervais](https://biolayne.com/app/uploads/2024/02/sophie.png)
Sophie Gervais
GYM SEGMENT
![Charlie Bullock](https://biolayne.com/app/uploads/2024/02/charlie.png)
Charlie Bullock
GYM SEGMENT
![Katie Vasenina](https://biolayne.com/app/uploads/2024/02/katie.png)
Katie Vasenina
Nutrition for Muscle Gain
![David Mathas](https://biolayne.com/app/uploads/2024/02/david.png)
David Mathas
Strategies for Effective Fat Loss and Reverse Dieting