In this episode, Nick sits down with Layne Norton and discusses all the nuances of modern-day health research. They dive into the distinction between bro-science versus hypothesis-centered research, how to approach reading a medical study instead of self-help books, and Layne shares a number of stories of his fitness journey throughout the years. They also cover their entrepreneurial experiences and love for bodybuilding.
Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/the-bare-performance-podcast/id1469466722?uo=4