The Best Way to Eat and Exercise - The Dr. John Delony Show | Biolayne
X
  1. Podcasts
  2. Guest Spot
  3. The Best Way to Eat and Exercise – The Dr. John Delony Show

The Best Way to Eat and Exercise – The Dr. John Delony Show

Today, we’re talking to nutrition and fitness expert Dr. Layne Norton about the deep connectedness between physical and mental health why health fads—no matter how stoked you are about your keto-paleo-acro-yoga lifestyle—aren’t the answer.

Listen on Apple Podcasts

https://podcasts.apple.com/us/podcast/the-best-way-to-eat-and-exercise-w-dr-layne-norton/id1527609854?i=1000556385653

Listen on Spotify