1. Reps
  2. Issue 27

Dopamine Drinks?

Issue 27: August 2024
This issue examines whether milkshakes cause dopamine responses and whether it’s related to body fat, full-body vs. split routines on fat loss, the impact of macronutrients on resting energy expenditure during weight loss, the effect of vitamin D supplementation on strength, and whether you can train a muscle based on fiber type.
REPS - Volume 3 - Issue 27