Inflammation is often thrown around by diet cultists as a catch all for diet superiority but what does it actually mean and how do dietary interventions affect it? I break it down in this video
References
https://pubmed.ncbi.nlm.nih.gov/31067015
https://pubmed.ncbi.nlm.nih.gov/27765690/
https://pubmed.ncbi.nlm.nih.gov/31179163/
https://pubmed.ncbi.nlm.nih.gov/24787494/
