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Nutrition Myths

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Why "Eat Less & Move More" is Terrible Advice

Nutrition Myths 11.20.19

Why "Eat Less & Move More" is Terrible Advice

Feelings Are Not Facts - The Power Of Placebo

Nutrition Myths 09.11.19

Feelings Are Not Facts - The Power Of Placebo

Eating French Fries Can Make You Go Blind

Nutrition Myths 09.04.19

Eating French Fries Can Make You Go Blind

Buzzwords Selling Bulls**t

Nutrition Myths 08.27.19

Buzzwords Selling Bulls**t

Artificial Sweeteners Make You Fat? (Response to Dr. Mark Hyman)

Nutrition Myths 08.16.19

Artificial Sweeteners Make You Fat? (Response to Dr. Mark Hyman)

Counting Chemicals (Response to Michael Morelli)

Nutrition Myths 08.14.19

Counting Chemicals (Response to Michael Morelli)

Is Your Metabolism Really Slow?

Nutrition Myths 08.01.19

Is Your Metabolism Really Slow?

Sugar is Killing 80% of the Population (Response to George Farah)

Nutrition Myths 07.30.19

Sugar is Killing 80% of the Population (Response to George Farah)

Are Artificial Sweeteners Bad For Your Gut?

Nutrition Myths 07.25.19

Are Artificial Sweeteners Bad For Your Gut?

Skipping Breakfast

Nutrition Myths 07.16.19

Skipping Breakfast