Author: Chris and Eric Martinez

Chris and Eric Martinez

Chris and Eric Martinez, CISSN, CSCS, CPT, BA, also known as the “Dynamic Duo” operate a world class online Training, Nutrition, and Lifestyle Consulting Business “Dynamic Duo Training.”

Articles by Chris and Eric

Nutrition 10.30.17

Are Whole Eggs Better than Egg Whites for Muscle Growth?

Inspiration 09.18.17

Three Reasons to Avoid the Scale

Inspiration 05.26.17

The Evolution of Fitness: Part 1

Nutrition 04.25.17

Are Processed Foods Killing Your Gains?

Inspiration 10.20.16

Everything in Moderation

Nutrition 09.29.16

Do You Have to “Suffer” While Dieting?

Nutrition 09.22.16

Why You’re Not Losing Weight and Keeping it Off

Inspiration 09.05.16

Life Stressors Affecting Your Training and How to Fix it

Nutrition 07.15.16

Five Nutrition Tips to Enhance Your Off-Season

Nutrition 06.03.16

Are You Choosing Voluminous Foods While Dieting?

Contest Prep 01.14.16

The Importance of a Good Coach

Training 07.11.14

The Science of HIIT Cardio