Tag: BMR

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Body Dysmorphia, Fitness Myths on Social Media, What Most Fitness Experts Get Horribly Wrong | Jen Gottlieb Podcast

Guest Spot 07.12.24

Body Dysmorphia, Fitness Myths on Social Media, What Most Fitness Experts Get Horribly Wrong | Jen Gottlieb Podcast

Exercise Doesn't Help You Burn Fat?

Educational 09.01.21

Exercise Doesn't Help You Burn Fat?

Your Metabolism is NOT slow!

Educational 08.25.21

Your Metabolism is NOT slow!

A Calorie is Not a Calorie

What The Fitness 10.16.20

A Calorie is Not a Calorie

Exercise Needs: Rebranded

Research 07.31.19

Exercise Needs: Rebranded