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  1. Tag: Macros

Macros

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Flexible Dieting vs Clean Eating Study Results!
Educational 07.28.21
Flexible Dieting vs Clean Eating Study Results!
Weight Fluctuations
Educational 05.26.21
Weight Fluctuations
Calories are Stupid
What The Fitness 03.19.21
Calories are Stupid
Why Your Calories and Macros Don't Match in Your Food Tracker
Educational 02.10.21
Why Your Calories and Macros Don't Match in Your Food Tracker
Energy Balance Matters?!
What The Fitness 10.02.20
Energy Balance Matters?!
Are All Calories The Same?
What The Fitness 09.19.20
Are All Calories The Same?
Dave Palumbo Debate Update
What The Fitness 06.26.20
Dave Palumbo Debate Update
Diets: Macros vs Calorie Counting
What The Fitness 05.15.20
Diets: Macros vs Calorie Counting
What to Do With Your Diet During the Holidays
Video Log 11.27.19
What to Do With Your Diet During the Holidays
Counting Chemicals (Response to Michael Morelli)
Nutrition Myths 08.14.19
Counting Chemicals (Response to Michael Morelli)
Where is the Evidence for Long-term Weight Loss Success?
Nutrition 03.18.19
Where is the Evidence for Long-term Weight Loss Success?
Should You Track During the Holidays?
Nutrition 11.19.18
Should You Track During the Holidays?
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