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Blackout Hate

Video Log 06.03.20

How Sleep Affects Energy Balance

Video Log 01.29.20

How Sleep Affects Energy Balance

Study Shows Vegan Diets Are Healthier?

Video Log 01.23.20

Study Shows Vegan Diets Are Healthier?

New Year's Resolutions

Video Log 01.17.20

New Year's Resolutions

Fructose - Does it make you fat?

Video Log 12.18.19

Fructose - Does It Make You Fat?

What to Do With Your Diet During the Holidays

Video Log 11.27.19

What to Do With Your Diet During the Holidays

The Game Changers - Debunked

Video Log 11.13.19

The Game Changers - Debunked

How many carbs do you need to build muscle?

Video Log 11.06.19

How Many Carbs Do You Need To Build Muscle?

Do BCAAS really work?

Video Log 10.16.19

Do BCAAs Really Work?

Is There a Limit to Calories Consumed in a Meal?

Video Log 10.08.19

Is There a Limit to Calories Consumed in a Meal?

Can You Get Drunk And Still Make Gains

Video Log 10.03.19

Can You Get Drunk And Still Make Gains

Why People Really Hate Calories In Calories Out

Video Log 09.24.19

Why People Really Hate Calories In Calories Out