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Training
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Training - Page 3

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605 LB Squat For 5 Reps

Training 01.12.13

605 LB Squat For 5 Reps

585 LB Squat for 6 Reps

Training 01.05.13

585 LB Squat for 6 Reps

Video of my Mock Meet after my 2nd Block of DUP Training

Training 10.28.12

Video of my Mock Meet after my 2nd Block of DUP Training

Mock Meet 10-27-2012 Re-testing Maxes

Training 10.27.12

Mock Meet 10-27-2012 Re-testing Maxes

Video Highlight From my Latest Training Block

Training 09.05.12

Video Highlight From my Latest Training Block

Daily Undulating Periodization Test Days with Recap and Explanation

Training 09.03.12

Daily Undulating Periodization Test Days with Recap and Explanation

585 lbs for 15 singles on Deadlift

Training 08.05.12

585 lbs for 15 singles on Deadlift

Leg Training 7-18-2012

Training 07.19.12

Leg Training 7-18-2012

Lower Body Training 7-10-2012

Training 07.10.12

Lower Body Training 7-10-2012

555 lb squat X 5 reps

Training 07.05.12

555 lb squat X 5 reps

645 lb deadlift for 3 reps

Training 04.17.12

645 lb deadlift for 3 reps

585 x 5 & 605 x 3 Deficit Deadlifts

Training 04.10.12

585 x 5 & 605 x 3 Deficit Deadlifts