Can you build muscle and lose fat at the same time? Conventional wisdom says no, but the answer is not as clear cut as you might think. I give you the science.
For more info:
Research Review – http://www.laynemass.com
http://www.apexdriveapparel.com
http://www.bodybuilding.com/store/carbon…
Get my shirt – http://shopbiolayne.com
http://www.biolayneapparel.com
http://www.facebook.com/laynenorton
http://www.twitter.com/biolayne
http://www.instagram.com/biolayne
