Tag: Fasting

Fasting

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Is Time-Restricted Eating a Viable Alternative to Traditional Calorie Restriction For Weight Loss and Metabolic Health?

Nutrition

Is Time-Restricted Eating a Viable Alternative to Traditional Calorie Restriction For Weight Loss and Metabolic Health?

IF: Fasted vs. Fed Training

Training

IF: Fasted vs. Fed Training

Dr. Layne Norton: Tools for Nutrition & Fitness | Huberman Lab

Guest Spot 08.12.24

Dr. Layne Norton: Tools for Nutrition & Fitness | Huberman Lab

No Unique Benefits to Early Time Restricted Eating Schedule

Nutrition

No Unique Benefits to Early Time Restricted Eating Schedule

Why Layne Norton Changed His Mind on Fasting and 4 Other Topics | Thomas DeLauer

Guest Spot 12.09.23

Why Layne Norton Changed His Mind on Fasting and 4 Other Topics | Thomas DeLauer

Making gains while fasting

Training

Making gains while fasting

Ep 10 Layne Norton PhD, Natural Bodybuilder, IPF World Champion Powerlifter, Nutritional Sciences | The Lee Labrada Show

Guest Spot 06.06.23

Ep 10 Layne Norton PhD, Natural Bodybuilder, IPF World Champion Powerlifter, Nutritional Sciences | The Lee Labrada Show

Can Timing Your Meals Enhance Fat Loss?

Nutrition

Can Timing Your Meals Enhance Fat Loss?

What Happens When You Don't Eat for 24 Hours?

What The Fitness 09.10.21

What Happens When You Don't Eat for 24 Hours?

Your Body Can Eat All Its Problems Away with Autophagy

What The Fitness 08.27.21

Your Body Can Eat All Its Problems Away with Autophagy

Live Longer with Fasting?

Educational 08.18.21

Live Longer with Fasting?

Alternate Day Fasting: A New Study Breakdown

Educational 08.11.21

Alternate Day Fasting: A New Study Breakdown