Knowing When to Grind | Biolayne
Layne Norton squat

Knowing When to Grind


To have a long and successful career in powerlifting, you have to know when to grind and when to back off. This is something Layne has struggled with in the past but he is improving. In this episode, Layne continue to add weight to the bar and was able to do 405 pound tempo squats and a single with 300 pounds on bench press.