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Creatine So Effective; all it Takes is a Belief for a Benefit!
Video Log
04.14.19
Florida State Championships Powerlifting Meet
Research
04.04.19
Science, Stories, and Side-Stepping: The Stephan Guyenet vs. Gary Taubes Debate
Video Log
01.26.19
Eckerd College Training Camp
Training
11.14.18
SQUATS! Back to the 5 plate Club
Training
10.23.18
Lower Body Session
Training
10.13.18
To Failure or Not to Failure – That is the Question
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08.21.18
Weekly Training Log 8/21/2018
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08.16.18
Train With Layne
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08.05.18
Weekly Training Log 8/05/2018
Training
07.29.18
Weekly Training Log 7/29/2018
Training
07.22.18
Weekly Training Log 7/22/2018
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