Weekly Training Log 7/29/2018 | Biolayne
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Weekly Training Log 7/29/2018

Weekly Training Log 7/29/2018

Posted:

This week I finally hit 4 plates on the squat! Things were feeling good and overall, I’m happy with my form. I have been trying to stay a little more upright as I perform the movement and you can definitely see that. After squats, I worked up to some 320 lb doubles on the bench press.

 
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