Study: https://academic.oup.com/ajcn/advance-article/doi/10.1093/ajcn/nqaa220/5897225
A new study made a lot of headlines with it’s title “Metabolic Adaptation is an Illusion.” Provocative title and the study itself was extremely well done and interesting, but do the data support the author’s conclusions? It’s not as clear as you might think.
