Weekly Training Log 8/21/2018 | Biolayne
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Weekly Training Log 8/21/2018
Training

Weekly Training Log 8/21/2018

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This week I take you through a workout where I did 3 different variations including sumo deadlifts, one and a half deadlifts, and trap bar deadlifts. This is part of the Rebuild Program that is now available to all members of the Workout Builder!