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Video Log
11.26.17
Supersets Better for Building Muscle?
Video Log
11.21.17
How to Track Body Fat
Video Log
11.18.17
What Are Maintenance Calories?
Video Log
11.15.17
Low Carb Myths - Stop Obsessing Over Insulin
Video Log
11.10.17
Contest Prep Tips - How to NOT Rebound
Video Log
11.01.17
Best Time to do Cardio?
Video Log
10.27.17
Contest Prep Peak Week Mistakes
Video Log
06.01.16
BioLayne Video Log 40 - Alcohol and Lifting
Video Log
05.19.16
BioLayne Video Log 39 - Fake Passion
Video Log
02.01.16
BioLayne Video Log 38 - Fat Burning Foods
Video Log
08.20.15
BioLayne Video Log 37 - Dealing with Trolls: A Call to (in)Action
Video Log
07.30.15
BioLayne Video Log 36 - Dealing with Negativity
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