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Page 8

Video Log - Page 8

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How Fat Loss Works - Episode 3: Weight Loss vs. Fat Loss

Video Log 01.21.18

How Fat Loss Works - Episode 3: Weight Loss vs. Fat Loss

IIFYM - Why it's BETTER for Your Micronutrients!

Video Log 01.16.18

IIFYM - Why it's BETTER for Your Micronutrients!

How Fat Loss Works - Part 1: Fat Metabolism

Video Log 01.11.18

How Fat Loss Works - Episode 2: Fat Metabolism

Why the Keto Diet Works - Calories Don't Count!

Video Log 01.09.18

Why the Keto Diet Works - Calories Don't Count!

How Fat Loss Works - Part 1: Energy Balance

Video Log 01.04.18

How Fat Loss Works - Part 1: Energy Balance

Fitness Myths and Why People Hate Facts - Biolayne

Video Log 12.28.17

Fitness Myths and Why People Hate Facts

My Injury Update - Biolayne

Video Log 12.23.17

My Injury Update

Can You Build Muscle and Lose Fat at The Same Time? - Biolayne

Video Log 12.19.17

Can You Build Muscle and Lose Fat at The Same Time?

Working Out While Sick - Biolayne

Video Log 12.17.17

Working Out While Sick

Go to Work - The Anatomy of Success

Video Log 12.15.17

Go to Work - The Anatomy of Success

Messed up My Diet... Now What?

Video Log 12.06.17

Messed up My Diet... Now What?

Coaching Nationals - Layne Norton

Video Log 11.29.17

Coaching at Nationals