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Page 6

Video Log - Page 6

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Why Diets Fail - The Diet After The Diet

Video Log 10.25.18

Why Diets Fail - The Diet After The Diet

Why Diets Fail - How Not To Fail

Video Log 10.19.18

Why Diets Fail - How Not To Fail

Why Diets Fail - Prevent Phase

Video Log 10.11.18

Why Diets Fail - Prevent Phase

Why Diets Fail - Energy Restoration

Video Log 10.04.18

Why Diets Fail - Energy Restoration

Why Diets Fail - Metabolic Adaptation

Video Log 09.26.18

Why Diets Fail - Metabolic Adaptation

Why Diets Fail - Self Defense System

Video Log 09.20.18

Why Diets Fail - Self Defense System

What Worked for YOU Won't Work for Everyone

Video Log 07.05.18

What Worked for YOU Won't Work for Everyone

New Training Concept: Exertion Load

Video Log 06.28.18

New Training Concept: Exertion Load

Do Refeeds Work? New Breaking Research

Video Log 06.24.18

Do Refeeds Work? New Breaking Research

Dieting is Making You Fatter? - Body Fat Set Point Change Theory

Video Log 06.19.18

Dieting is Making You Fatter? - Body Fat Set Point Change Theory

HIIT vs. LISS Cardio - What the Science Says

Video Log 06.09.18

HIIT vs. LISS Cardio - What the Science Says

Negative Calorie Diet Foods?

Video Log 05.22.18

Negative Calorie Diet Foods?