Should you cheat on your diet during the holidays?! | Biolayne
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Layne Norton - Should you cheat on your diet during the holidays?!

Should you cheat on your diet during the holidays?!

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Should you cheat on your diet during the holidays?! Well, that all depends on the person. You have to ask yourself what your goal is ultimately and is it actually worth those 2 or 3 cheat meals. It can’t be that bad, it’s not gonna really change anything… or will it?