2. Videos
  3. What The Fitness
  4. Bread Clogs Your System
Bread Clogs Your System
What The Fitness

Bread Clogs Your System

Posted:

In this video I respond to @davesweightloss TikTok claims about how bread can make you fat, ‘clog your system’, and how your body ‘doesn’t recognize it as real food.’

Study cited:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6627338/