In this tutorial video, Layne gives an updated run down on the improved Workout Builder. This members only feature allows you to generate your own 12 week training program based on Layne’s science-backed, successful programming.
Build a Program
Currently available
- Bikini Builder Beginner
- Bikini Builder Intermediate
- Body Builder Beginner
- Body Builder Intermediate
- Powerlifting Meet Peaking Cycle Beginner
- Powerlifting Meet Peaking Cycle Intermediate
- Powerlifting Meet Peaking Cycle Advanced
Coming Soon
- Body Builder Advanced