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The Science of Fat Loss, Nutrition & Building Muscle | Rena Malik, M.D.

Guest Spot 11.01.24

The Science of Fat Loss, Nutrition & Building Muscle | Rena Malik, M.D.

The Surprising Scientific Way To Burn Fat, Build Muscle & Stay Young Forever | Dhru Purohit

Guest Spot 07.16.24

The Surprising Scientific Way To Burn Fat, Build Muscle & Stay Young Forever | Dhru Purohit

Crushing Diet Fads with Layne Norton | Mindpump #2055

Guest Spot 04.16.23

Crushing Diet Fads with Layne Norton | Mindpump #2055

Calories or Carbs, What Matters for Weight Loss and Gain? (Part 2: Carbs vs. Calories)

Nutrition

Calories or Carbs, What Matters for Weight Loss and Gain? (Part 2: Carbs vs. Calories)

The Invention of the CALORIE!

What The Fitness 06.25.21

The Invention of the CALORIE!

It's Not Calories... It's Hormones: A Response to Dr. Jason Fung

Research 06.01.21

It's Not Calories... It's Hormones: A Response to Dr. Jason Fung

Calories In Calories Out is Broscience, Bro

What The Fitness 04.23.21

Calories In Calories Out is Broscience, Bro

Calories are Stupid

What The Fitness 03.19.21

Calories are Stupid

A Calorie is Not a Calorie

What The Fitness 10.16.20

A Calorie is Not a Calorie

Energy Balance Matters?!

What The Fitness 10.02.20

Energy Balance Matters?!

Are All Calories The Same?

What The Fitness 09.19.20

Are All Calories The Same?

Is There a Limit to Calories Consumed in a Meal?

Video Log 10.08.19

Is There a Limit to Calories Consumed in a Meal?