This week we are, once again, talking about exercise timing
Studies mentioned: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6925313/pdf/41366_2019_Article_409.pdf
This week we are, once again, talking about exercise timing
Studies mentioned: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6925313/pdf/41366_2019_Article_409.pdf