Fixing My Back Part 3 - Lifting Instruction from Dr. McGill and Brian Carroll | Biolayne
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Fixing My Back Part 3 - Lifting Instruction from Dr. McGill and Brian Carroll

Fixing My Back Part 3 – Lifting Instruction from Dr. McGill and Brian Carroll

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In the final part of this series Brian and Dr. McGill take me to Brian’s gym and show me how to properly execute some of the rehab exercises and also give me pointers on squats and deadlifts. We end the video with a recap of what we learned and my plans moving forward.

 
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