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Challenges for Researchers

Research

Challenges for Researchers

Energy balance, nutrition, & building muscle - The Peter Attia Drive

Guest Spot 05.02.22

Energy balance, nutrition, & building muscle - The Peter Attia Drive

No BS Health & Fitness Guide - Ed Mylett

Guest Spot 12.20.22

No BS Health & Fitness Guide - Ed Mylett

Is this the end of Full ROM?

Hypertrophy

Is this the end of Full ROM?

Foam rolling vs manual therapy for recovery

Training

Foam rolling vs manual therapy for recovery

Are low-carb diets superior for fat loss?

Nutrition

Are low-carb diets superior for fat loss?

Sleep regularity matters more than how long you sleep?!

Nutrition

Sleep regularity matters more than how long you sleep?!

Layne Norton: The Secret Hack to Following Through on Your Diet | Habits & Hustle

Guest Spot 05.10.23

Layne Norton: The Secret Hack to Following Through on Your Diet | Habits & Hustle

Why Layne Norton Changed His Mind on Fasting and 4 Other Topics | Thomas DeLauer

Guest Spot 12.09.23

Why Layne Norton Changed His Mind on Fasting and 4 Other Topics | Thomas DeLauer

Fitness and Nutrition - The Myths + Truths | Fearlessly Authentic

Guest Spot 09.26.23

Fitness and Nutrition - The Myths + Truths | Fearlessly Authentic

The Challenge of Science Communication | Iron Culture Podcast

Guest Spot 01.08.24

The Challenge of Science Communication | Iron Culture Podcast

Your Relationship with Food, Body, Exercise, and Health | Relationship School Podcast

Guest Spot 08.15.23

Your Relationship with Food, Body, Exercise, and Health | Relationship School Podcast

The Great Diet Debate w/ Layne Norton, PhD | Peak Human Podcast

Guest Spot 02.15.23

The Great Diet Debate w/ Layne Norton, PhD | Peak Human Podcast

Nutrition EXPERT Dr. Layne Norton DEBUNKS Diet Myths | Rich Roll Podcast

Guest Spot 03.18.24

Nutrition EXPERT Dr. Layne Norton DEBUNKS Diet Myths | Rich Roll Podcast

Creatine for brain gains

Supplementation

Creatine for brain gains

Impact of Ketogenic Diets on Strength Performance in Trained Men and Women

Nutrition

Impact of Ketogenic Diets on Strength Performance in Trained Men and Women

Can Heavier Warm-Up Sets Boost Your Training Performance?

Training

Can Heavier Warm-Up Sets Boost Your Training Performance?

How accurate are people at predicting repetitions in reserve?

Training

How accurate are people at predicting repetitions in reserve?

20 minutes of training per week for gains?

Training

20 minutes of training per week for gains?

Do you really need to train to failure?

Training

Do you really need to train to failure?