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Training 08.05.18

Weekly Training Log 8/05/2018

Training 07.29.18

Weekly Training Log 7/29/2018

Training 07.22.18

Weekly Training Log 7/22/2018

Training 07.15.18

Weekly Training Log 7/15/2018

Weekly Training Log 7/10/2018

Training 07.10.18

Weekly Training Log 7/10/2018

BioLayne July Training Summary

Training 08.07.15

BioLayne July Training Summary

Biolayne First Post World's Training Update

Training 07.11.15

Biolayne First Post World's Training Update

Max Testing 6 weeks out From USAPL Raw Nationals

Training 06.07.14

Max Testing 6 weeks out From USAPL Raw Nationals

Max Testing Day 12 Weeks out From Raw Nationals

Training 04.29.14

Max Testing Day 12 Weeks out From Raw Nationals

Max Testing Day 20 weeks out from Raw Nationals

Training 02.15.14

Max Testing Day 20 weeks out from Raw Nationals

Max Testing after two 4 week autoregulation blocks of training

Training 09.08.13

Max Testing after two 4 week autoregulation blocks of training

Heavy Deadlift Session and Discussion of Metabolism with Coach William Grazione

Training 08.25.13

Heavy Deadlift Session and Discussion of Metabolism with Coach William Grazione