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Page 8

Video Log - Page 8

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How Fat Loss Works - Episode 3: Weight Loss vs. Fat Loss

Video Log 01.21.18

How Fat Loss Works - Episode 3: Weight Loss vs. Fat Loss

IIFYM - Why it's BETTER for Your Micronutrients!

Video Log 01.16.18

IIFYM - Why it's BETTER for Your Micronutrients!

How Fat Loss Works - Episode 2: Fat Metabolism

Video Log 01.11.18

How Fat Loss Works - Episode 2: Fat Metabolism

Why the Keto Diet Works - Calories Don't Count!

Video Log 01.09.18

Why the Keto Diet Works - Calories Don't Count!

How Fat Loss Works - Part 1: Energy Balance

Video Log 01.04.18

How Fat Loss Works - Part 1: Energy Balance

Fitness Myths and Why People Hate Facts

Video Log 12.28.17

Fitness Myths and Why People Hate Facts

My Injury Update

Video Log 12.23.17

My Injury Update

Can You Build Muscle and Lose Fat at The Same Time?

Video Log 12.19.17

Can You Build Muscle and Lose Fat at The Same Time?

Working Out While Sick

Video Log 12.17.17

Working Out While Sick

Go to Work - The Anatomy of Success

Video Log 12.15.17

Go to Work - The Anatomy of Success

Messed up My Diet... Now What?

Video Log 12.06.17

Messed up My Diet... Now What?

Coaching at Nationals

Video Log 11.29.17

Coaching at Nationals