Tag: Injury

Injury

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Does Stretching Affect Performance?

Educational 05.12.21

Does Stretching Affect Performance?

Why Deadlifts are Dangerous

Video Log 07.18.19

Why Deadlifts Are Dangerous (Response to Joe Rogan, Robert Oberst)

Biolayne - How To Design Sport Specific Training Programs

Training 05.14.19

Reducing the Risk of Concussion in Contact Sports

How to Train Through an Injury

Training 12.12.18

How to Train Through an Injury

Is Tightness a Good or a Bad Thing for Lifting?

Training 07.23.18

Is Tightness Good or Bad When Lifting?

Training 07.10.18

Resistance Bands for Physique Athletes

What Worked for YOU Won't Work for Everyone

Video Log 07.05.18

What Worked for YOU Won't Work for Everyone

My Lower Back Rehab Exercises

Instructional 06.14.18

My Lower Back Rehab Exercises

Layne Norton

Inspiration 05.29.18

The True Cost of Elite Performance

Layne Norton deadlift

Training 05.03.18

Does Asymmetry Equal Movement Dysfunction?

The Gift of Injury - Biolayne

Video Log 03.08.18

The Gift of Injury - My Comeback with the help of Dr. Stu McGill and Brian Carroll

My Injury Update - Biolayne

Video Log 12.23.17

My Injury Update