Tag: Squat

Squat

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Creatine So Effective; all it Takes is a Belief for a Benefit!

Supplementation

Creatine So Effective; all it Takes is a Belief for a Benefit!

Science, Stories, and Side-Stepping: The Stephan Guyenet vs. Gary Taubes Debate

Research 04.04.19

Science, Stories, and Side-Stepping: The Stephan Guyenet vs. Gary Taubes Debate

Eckerd College Training Camp

Video Log 01.26.19

Eckerd College Training Camp

SQUATS! Back to the 5 plate Club

Training 11.14.18

SQUATS! Back to the 5 plate Club

Lower Body Session

Training 10.23.18

Lower Body Session

To Failure or Not to Failure – That is the Question

Training 10.13.18

To Failure or Not to Failure – That is the Question

Training 08.21.18

Weekly Training Log 8/21/2018

Training 08.05.18

Weekly Training Log 8/05/2018

Training 07.29.18

Weekly Training Log 7/29/2018

Training 07.22.18

Weekly Training Log 7/22/2018

Training 07.15.18

Weekly Training Log 7/15/2018

Weekly Training Log 7/10/2018

Training 07.10.18

Weekly Training Log 7/10/2018