Tag: flexible dieting
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Where is the Evidence for Long-term Weight Loss Success?

Nutrition 03.18.19

Where is the Evidence for Long-term Weight Loss Success?

Your New Years Resolution Sucks!

Video Log 01.15.19

Your New Years Resolution Sucks!

Should you cheat on your diet during the holidays?!

Video Log 12.28.18

Should you cheat on your diet during the holidays?!

Mark Bell's Power Project EP. 154 Live - Layne Norton & Shawn Baker

Interviews 12.12.18

Mark Bell's Power Project EP. 154 Live - Layne Norton & Shawn Baker

Should You Track During the Holidays?

Nutrition 11.19.18

Should You Track During the Holidays?

Why Diets Fail - Metabolic Adaptation

Video Log 09.26.18

Why Diets Fail - Metabolic Adaptation

Low Key Tips for Balancing Fitness & Friends

Lifestyle 08.12.18

Low Key Tips for Balancing Fitness & Friends

Do Refeeds Work? New Breaking Research

Video Log 06.24.18

Do Refeeds Work? New Breaking Research

Dieting is Making You Fatter? - Body Fat Set Point Change Theory

Video Log 06.19.18

Dieting is Making You Fatter? - Body Fat Set Point Change Theory

Top 8 Dieting Mistakes

Nutrition 06.07.18

Top 8 Dieting Mistakes

Your Diet Could be Killing Your Performance

Nutrition 02.21.18

Your Diet Could be Killing Your Performance

Food Selection: Beyond the Macros

Nutrition 02.01.18

Food Selection: Beyond the Macros