Tag: Research
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Low Reps vs. High Reps for Muscle Growth

Educational 05.13.20

Low Reps vs. High Reps for Muscle Growth

Rep Ranges For Different Muscles

Educational 05.06.20

Rep Ranges For Different Muscles

Does Protein Distribution Matter?

Educational 04.30.20

Does Protein Distribution Matter?

Long Term Results Of Different Diets On Weight Loss & Health Outcome

Educational 04.15.20

Long Term Results Of Different Diets On Weight Loss & Health Outcome

The Power of Suggestion (Placebo)

Educational 03.19.20

The Power of Suggestion (Placebo)

Study Shows Vegan Diets Are Healthier?

Video Log 01.23.20

Study Shows Vegan Diets Are Healthier?

Is a Scientific Experiment Always Necessary?

Research 08.10.18

Is a Scientific Experiment Always Necessary?

What Science Can Teach Physique Athletes

Research 05.11.18

What Science Can Teach Physique Athletes

Where Do We Stand on Red Meat Consumption and Human Health?

Research 10.22.17

Where Do We Stand on Red Meat Consumption and Human Health?

What is the most optimal rep range for muscle growth?

Training 05.08.17

What is the most optimal rep range for muscle growth?

Creatine: How Does It Work and Which One Should You Take?

Supplementation 02.27.17

Creatine: How Does It Work and Which One Should You Take?

Layne Norton's latest research published in the Journal of Nutrition

News 01.30.17

Layne Norton's latest research published in the Journal of Nutrition