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Training
09.05.12
Video Highlight From my Latest Training Block
Bench Press
Daily Undulating Periodization
Deadlift
DUP
Mike Zourdos
Squat
Training
09.03.12
Daily Undulating Periodization Test Days with Recap and Explanation
Video Log
08.23.12
BioLayne Video Log 4: Myths About Protein
BioLayne Video Log
Broscience
China Study
Digestion
Myths
Nutrition
Protein
Video Log
08.09.12
BioLayne Video Log 3: Overtraining
BioLayne Video Log
Bodybuilding
Cortisol
Layne Norton
Overtraining
Training
Training
08.05.12
585 lbs for 15 singles on Deadlift
Powerlifting Meets
07.22.12
Isabel at the 2012 Raw United UPF Challenge
Training
07.19.12
Leg Training 7-18-2012
Video Log
07.16.12
BioLayne Video Log #2 - The Importance of Passion
BioLayne Video Blog
Layne Norton
Motivation
Outwork
Passion
Video Blog
Interviews
07.12.12
Greg Davis & Kristen Dunsmore interview on HMB study from the ISSN Conference
Interviews
07.12.12
Research Poster Presentation from the 2012 ISSN Conference on Protein Distribution
Video Log
07.11.12
Introducing the BioLayne Video Log
BioLayne Video Log
Layne Norton
Natural Bodybuilding
Outwork
Training
07.10.12
Lower Body Training 7-10-2012
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