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Do Refeeds Work? New Breaking Research

Video Log 06.24.18

Do Refeeds Work? New Breaking Research

New Training Concept: Exertion Load

Video Log 06.28.18

New Training Concept: Exertion Load

Weekly Training Log 7/10/2018

Training 07.10.18

Weekly Training Log 7/10/2018

Training 07.15.18

Weekly Training Log 7/15/2018

Training 07.22.18

Weekly Training Log 7/22/2018

Training 07.29.18

Weekly Training Log 7/29/2018

Training 08.05.18

Weekly Training Log 8/05/2018

Supersets: A Tool to Balance Efficiency and Volume

Training

Supersets: A Tool to Balance Efficiency and Volume

Carbohydrate mouth rinsing: does it actually work?

Nutrition

Carbohydrate mouth rinsing: does it actually work?

2010 IFPA Pro International Results

News 09.19.10

2010 IFPA Pro International Results

Protein Experts Respond to Recent Anti-Protein Claims

Broscience Busted 04.09.14

Protein Experts Respond to Recent Anti-Protein Claims

BioLayne Video Log 21 - Science vs. Broscience, Education vs. Experience: Which is More Important?

Video Log 09.15.13

BioLayne Video Log 21 - Science vs. Broscience, Education vs. Experience: Which is More Important?

BioLayne Response to Jonathan Bailor's Quest Nutrition 'Calorie Myths' Video

Video Log 07.02.14

BioLayne Response to Jonathan Bailor's Quest Nutrition 'Calorie Myths' Video

Exercise for Brain Gainz

Educational 03.03.21

Exercise for Brain Gainz

Range of Motion with Joel Seedman

What The Fitness 07.23.21

Range of Motion with Joel Seedman

Short Rest Times May Require More Sets

Training

Short Rest Times May Require More Sets

Wearable fitness devices: worth it or just fancy gadgets?

Training

Wearable fitness devices: worth it or just fancy gadgets?

BioLayne LLC and OUTWORK Apparel to assist with fundraising for families of Sandy Hook tragedy.

News 12.17.12

BioLayne LLC and OUTWORK Apparel to assist with fundraising for families of Sandy Hook tragedy.

Official Withdrawal From IPF World Championships

News 04.19.16

Official Withdrawal From IPF World Championships

What’s the least amount of training you need to do to be healthy?

Training

What’s the least amount of training you need to do to be healthy?